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Rolex Watches For Men 2017

Rolex Watches For Men 2017

"A lot of people need that reset button," she said, "they need to say, I going to start over, I going to do better and make different changes. that is you and you need motivation to get going, mark your calendar for Wednesday, Nov. 7: National Healthy Eating Day.

Rolex Watches For Men 2017

the future," said Lambert.

"Diabetes, heart disease and obesity is pretty prevalent in both sides of our family," she said.

"Really looking at the sugary beverages that you drinking and try to switch out to drinking more water, Datejust Rolex 41

Rolex Watches For Men 2017

Rolex Watches For Men 2017

drinking some zero calorie beverages," said Evans.

day coming up to give you an opportunity to make some lifestyle changes.

Rolex Watches For Men 2017

Wife and mother of two, Daranee Lambert of Lake Charles, does not mind if you call her "picky" about the food she feeds her family.

Lambert family eats a plant based, whole food diet full of fresh fruits, veggies and nuts. It is a kitchen that CHRISTUS St. Patrick dietitian Kristie Evans knows is not the norm for most families who live off of fast food and fatty, fried or sugary choices.

If you are needing a little motivation, there is an important Daytona Rolex

Rolex Watches For Men 2017

Evans also says most of us are not getting close to the five to nine recommended servings of fruit and veggies each day.

"If we don teach our kids how to eat properly now, they won eat properly in Rolex Yachtmaster

´╗┐November 7th is National Healthy Eating Day

Rolex Watches For Men 2017

Steer clear of highly processed or sugar packed foods and go for lean proteins and whole grains. It is a culture change the Lamberts hope will stick with their young kids.

"It a day that you really can set aside to make a commitment that today is Rolex Watches For Men 2017 the day I going to start making those changes to be healthier," said Evans.

Rolex Watches For Men 2017

"Throw half of a banana in your cereal or eat a bowl of fruit as a snack rather than a brownie or cookie," she said.

Rolex Watches For Men 2017

It is part of the American Heart Association mission to raise awareness about good nutrition that can start with changes as simple as tossing your drink.

Rolex Watches For Men 2017

Rolex Watches For Men 2017

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Rolex Watches For Men 2017
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2017 Rolex Daytona White Gold

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